Maintaining Work/life Balance

Overview of Course

Work/life balance is becoming one of the critical issues for all of us as we struggle to juggle competing priorities in our lives. Quality of life is often spoken about but is far from the reality in our lives.

This half-day workshop enables you to assess your overall level of satisfaction, clarify your values and goals, and make realistic changes to improve your quality of life.

Learning Outcomes

1. Assess satisfaction levels in 8 key areas
2. Establishing long-term personal and professional goals
3. Preventing burn out by establishing healthy habits and not negotiable priorities

Key Content

• What causes stress and how people respond
• What would you like to hear at your 80th birthday celebration?
• Creating Success factors
• Healthy habits for work and home

This outline highlights some of the course’s key learning points. As part of your training program, we can modify content as needed to meet your business objectives.

For Whom is this Course Designed?
All Team Members

What is the Duration?
Half day